Eggs are an important source of protein, essential vitamins and minerals and can make a significant contribution to a healthy diet.
Eggs are low in calories with only around 80 kcals per medium egg so they are ideal if you are on a diet, especially combined with vegetables and salads as part of healthy balanced meals.
111 Egg Recipes: This great recipe ebook is packed with tips and delicious egg recipes, from simple snacks to main course meals and many more you probably never knew existed.
The recipes are easy and economical. From scrambled to poached to omelets, or try these: Timbales, Coquelicot, Suzette, en Cocotte, Steamed in the Shell, Birds' Nests, Eggs en Panade, Egg Pudding, a la Bonne Femme, Eggs Mirabeau, Norwegian, and many, many more...
Do you know how to tell if an egg is fresh or how to preserve eggs?
These are just a couple of questions that will be answered in this ebook along with 111 great egg recipes.